Hoka Running Shoe Sizing Guide

Hoka sizing varies more by model than most brands. Here's what you need to know — plus community reports from real runners on the specific models you're considering.

Do Hokas Run True to Size?

Hoka shoes generally run true to size in length. However, many models are noted to run narrow in the toebox, particularly the Clifton and Mach lines. Runners with wide feet often need to consider wide versions or size up.

The key insight: don't assume sizing transfers between Hoka models. The Clifton and Bondi are different lasts with different fit profiles. The Speedgoat trail shoe has its own sizing quirks. Always check the specific model — that's what RunSized is built for.

Width note: Hoka offers wide versions (2E for men, D for women) on most core models. If you have a wide forefoot, this is almost always better than sizing up in length.

Hoka Sizing by Model

Community data from RunSized — based on actual runner reports. Models with fewer than 15 reports show a "collecting data" placeholder.

Hoka Clifton

77 reports

Generally runs true to size in length. Many runners note the toebox runs narrow, particularly for wide footers. Consider a wide version if you have a wider forefoot. (Based on 77 community reports — individual fit may vary.)

View full data for Hoka Clifton

Hoka Bondi

22 reports

True to size with maximum cushioning. Roomy fit overall, though the toebox can still feel snug compared to brands like Altra. (Based on 22 community reports — individual fit may vary.)

View full data for Hoka Bondi

Hoka Mach

38 reports

Runs true to size. Snugger fit than the Clifton — a more performance-oriented last. Narrow-footed runners often prefer this over the Bondi. (Based on 38 community reports — individual fit may vary.)

View full data for Hoka Mach

Hoka Speedgoat

20 reports

Runs slightly short — many trail runners size up half a size. Trail-specific last with a snug heel lock. (Based on 20 community reports — individual fit may vary.)

View full data for Hoka Speedgoat

Hoka Rincon

Collecting data

We're collecting data for the Hoka Rincon. Be the first to report your fit and help other runners.

Hoka Arahi

Collecting data

We're collecting data for the Hoka Arahi. Be the first to report your fit and help other runners.

Hoka Carbon X

Collecting data

We're collecting data for the Hoka Carbon X. Be the first to report your fit and help other runners.

Hoka vs Other Brands Sizing

Hoka vs Nike

Length is comparable for most neutral models (e.g. Clifton vs Pegasus). The big difference is Nike race shoes (Vaporfly, Alphafly) run significantly shorter than Hoka race shoes — most runners need to go a full size up in Nike racing flats.

Hoka vs Brooks

Both brands tend to run true to size in length. Brooks (Ghost, Glycerin) has a slightly roomier toebox and more width options. If you find Hoka too narrow, Brooks Ghost or Adrenaline GTS may suit you better.

Hoka vs ASICS

ASICS Gel-Nimbus and Gel-Kayano tend to run true to size but narrow. Hoka runs similarly in length but width experience varies by model. Runners switching from ASICS Nimbus to Hoka Clifton often stay true to size.

Hoka vs New Balance

New Balance 1080 runs true to size and has an excellent width range (B through 4E). Hokas don't offer as many width options — for wide-footed runners, NB often wins on fit flexibility.

Tips for Sizing Hokas

Know what shoe you wear? Find your size in any Hoka model.

Find my Hoka size

Frequently Asked Questions

Do Hokas run true to size?

Generally yes in length. The main issue is toebox width — many Hoka models run narrow here. Wide-footed runners often need the wide version or a half size up.

Should I size up in Hokas?

For most Hoka road shoes, your true size is the right starting point. Exception: the Speedgoat trail shoe runs short — go half a size up. For wide feet, try the wide version before sizing up in length.

Are Hokas narrow in the toebox?

Many runners find Hoka toeboxes narrower than brands like New Balance or Altra. The Clifton and Mach are most commonly reported as narrow. The Bondi has a slightly more generous fit.

How does Hoka sizing compare to Nike?

Similar in length for neutral trainers. Nike race shoes (Vaporfly, Alphafly) run much shorter than Hoka race shoes — if you're switching between race-day options, check model-specific reports.